NUTRIENTS: ESSENTIALS OF GOOD HEALTH
The human body is an organic life collection of 37 trillion cells. Cell is the smallest living unit in the body; it is the basis of health and also the cornerstone of life. In fact, the best way to stay healthy is to ensure that our cells are ingested with adequate nutrition every day to maintain their health and vitality, and cellular nutrition can be called preventive medicine.
The cells constitute a variety of tissues such as lymphoid tissue and connective tissue, each tissue group forms different organs including internal and external organs. Related organs constitute various systems, such as respiratory system is formed by nose, pharynx, trachea, bronchus, lungs and so on. Our wonderful body is built by different systems.