Today’s health reality

We Believe the experience of a profound sense of well-being can be achieved by everyone It is characterized by a consistent, clear, high level of energy, emotional balance, a sharp mind, a desire to maintain physical fitness and a direct awareness of what suits our bodies, what enhances our health, and what our needs are in any given moment. This state of health includes resilience to infectious diseases and protection from the major killer diseases such as heart disease, diabetes and cancer. As a result the ageing process is slowed down and we can live a long and healthy life. At its most profound level health is not merely the absence of pain or tension, but a joy in living, a real appreciation of what it is to have a healthy body with which to taste the many pleasures of this world.